centeredbeing om-powered mat

Designed by international health and wellness expert Suzie Celentano, this om-powering workout will challenge you to stay centered on and off of your mat! You will learn how to move mind, body and soul through the centeredbeing 8 principles for centered living. Whether you practice Pilates or Yoga regularly and are looking for new possibilities for your practice, or you need a stress-reducing, life-enhancing workout to perform anytime, this centering practice is for you!

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.