Kathy Smith: Peel off the Pounds Pilates

With Kathy Smith Peel Off the Pounds Pilates , fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines, which work together to reshape your arms, abs, hips and thighs. Maximize your weight-loss potential to reveal a leaner, stronger, healthier body!

• DVD Details: Actors: Kathy Smith
• Format: Color, DVD, Full Screen, NTSC
• Region: Region 1 (U.S. and Canada only)
• Aspect Ratio: 1.33:1; Number of discs: 1; Studio: Lions Gate
• DVD Release Date: December 18, 2007; Run Time: 62 minutes